Nowadays you actually need a laptop or a tablet. At the moment you use it, it is not always placed in the right way. This is why it can be useful to buy a laptop stand. A laptop is useful for quickly sending an email, making video calls or typing a report. Laptops are also indispensable when working.
The moment you use your laptop, you are often not sitting in an ergonomic position. This causes your body to suffer if you sit in that position for too long. This is why it is important to have a laptop stand.
While working, you do need to be in a position where you can work well. This is because after working for a while, you should not suffer from anything. Unfortunately, many people get back or neck pain after working. These are complaints that it often starts with.
In order to avoid suffering from back or neck pain, it is important these days to adopt an ergonomic posture while working. Many people start by buying an ergonomic chair for their back. However, this is usually not enough.
This is because it is best to choose a laptop stand as well. This ensures that it is possible to not only have an ergonomic position for your back, but also for your neck. This is because otherwise you can still get problems with your neck. A laptop stand can prevent this.
There is even legislation in the Netherlands about ergonomic working. This is because it is not possible for employers to allow employees to work behind a laptop for more than 2 hours at a time. This is because they must then have a break in between.
The moment you sit at a laptop for more than 2 hours, you usually start adopting a wrong posture. An incorrect working posture can cause various back and neck problems. It is also possible that you will suffer from fatigue. Of course, you don't want that either.
Making your workplace ergonomic
There are a number of different ways you can make your workstation ergonomic. Not everyone knows how to make their workstation ergonomic. However, this is not too difficult if it is done in the right way. There are a number of steps you can take to make your workplace ergonomic.
The size of the screen
Several studies have shown that the size of a screen has a major impact on ergonomic posture. This is because a large screen ensures that you have less strain on your neck and shoulders. This is why it is better to go for a large screen than a small one.
There are different sizes of screens. For example, you have small screens that are often found on travel laptops. These are screens from 13" to 15". However it is usually better to go for a larger screen. Here you have to think about a screen of 16" to 20" screens. This ensures that your neck and shoulders are strained a lot less.
It is also better for your eyes to go for a large screen. This is because a large screen makes you stare less. The moment you start staring at a screen, you run the risk of dealing with worse vision.
The right height to watch
The moment you don't look at the screen at the right height, you may also experience neck pain. This is because it forces you to stare up or down. This is something you always want to avoid. However, the height of your laptop can sometimes be difficult to adjust.
This is something you can do by using a laptop stand. A laptop stand makes it possible to adjust the height of a laptop. For this reason, it is important to have a laptop stand in order to achieve the correct working posture.
There is a mnemonic that you can stick to when you want to adjust your laptop to the right height. For example, it is best to look at the top of your laptop. The idea is that this is as much as possible at eye level. That way you can see the screen best.
By using a laptop stand for height, it is possible to sit in the right position to work properly. There are several benefits where you can take advantage of this. For example, your shoulders will automatically droop less. This is better for your neck and back. These are therefore a lot less burdened.
The right accessories
It is also important to have the right accessories to optimize your workplace. Here you need to think about various accessories such as a good keyboard and mouse. According to the working conditions regulations, it is in fact necessary to have the keyboard separate from the monitor.
Therefore, when you get to work, it can be important to have the right external accessories. After all, a keyboard and mouse make you not sit so close to the screen. This is a lot better for your eyes. This is because you will be staring at the screen less.
It is important that you have a good mouse and a good keyboard. The moment you use a mouse in the wrong way, you run the risk of getting a mouse arm. Of course you do not want that. Mouse arm is a nasty complaint to get.
Furthermore, it is important to have the right keyboard. This is because the keyboard must have good keys. The moment it does not have good keys, it is not possible to type comfortably. This is something you should take into account when buying a keyboard. Often it can be useful to have a keyboard that you already know. This way you can be sure that you will enjoy typing with it.
What to look for when buying a laptop stand?
The moment you want to buy a laptop stand to have a better ergonomic posture, it is wise to take a number of things into consideration. This is because you usually do want to make the right choice when it comes to a laptop stand.
First, it is important to see how adjustable your laptop stand is. When you are looking for an ergonomic work position, it is in most cases important to ensure that the laptop stand is as adjustable as possible. This makes it possible to adjust the screen so that you sit in the ideal position.
It is also important to look at the cooling capabilities of the laptop stand. Some laptop stands are in fact closed. These do not offer good cooling to your laptop. When you have a long day, there is a chance that your laptop will overheat. Of course, you do not want that.
Furthermore, it is important to look at the mobility of a laptop stand. When you want to buy a laptop stand, it is important that you know that you can also move it. Some laptop stands are fixed. These remain in one place.
However, it is convenient to choose a mobile laptop stand. This is because you can also take these to other locations if you want to work somewhere else. Especially if you switch from office to home a lot with work, it is important to have a mobile laptop stand.